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When it comes to men's orgasms, it's not just about personal satisfaction, but also about satisfaction in the relationship. Faster orgasms can lead to relationship problems, but don't panic - we have exclusive tips and techniques for you that you can easily integrate into your everyday life.
If you're wondering how you can delay your male orgasm, you're not alone. Many men and women have similar concerns, whether it's for personal reasons or to make their partners happy. In this article, you'll find out how you can prolong the time to climax without having to use complicated methods.
Last longer during sex
The question of stamina in bed concerns many men, and the desire for longer, more fulfilling sexual experiences is more than understandable. But why should you even bother to last longer during sex?
Holding out longer can not only lead to more fun, but also to numerous benefits. If you're willing to extend the time between the sheets, you'll be rewarded not only physically but also emotionally. Passion will be ignited and you will feel and perceive yourself and your partner more intensely.
No more quickies - it's about consciously savouring sexual moments and deepening the connection between you and your partner.
What a woman can do to make a man last longer
Yes, we women can also play an active role in helping men last longer during lovemaking. It is important to understand that sexual fulfilment in a relationship is mutual. That's why it makes sense to know and use techniques that allow not only the man but also the woman to have longer fun in bed.
Below we explain some techniques that women can use to prolong the duration of ejaculation in men. Not only can this lead to a more intense shared experience, but it can also help both partners get more pleasure from their sex life.
Especially if the relationship is already suffering from the effects of sexual problems, there are ways to restore a stable sexual connection - without the use of medication. It is worth looking for solutions together to strengthen intimacy and take the relationship to a new, fulfilling level.
Start-stop technique
The start-stop technique is one of the most common methods for delaying ejaculation and therefore lasting longer during sex. The focus of this technique is to consciously sensitise the man during lovemaking, especially when he is approaching the so-called "point of no return".
The "point ofno return" refers to the critical moment when the man is so close to ejaculation that he can no longer suppress it. The start-stop technique relies on the man recognising in good time when he is approaching this point and then consciously taking a break in order to control arousal.
The key to the success of this technique lies in identifying the "point of no return" before the actual start-stop technique takes effect. Through regular practice and self-observation, men can learn to better control their sexual arousal and thus extend the time to climax.
Identify the point of no return
Identifying the point ofno return is a crucial step in delaying ejaculation and delaying orgasm. Here is a practical method that you can use together with your partner:
- Stimulate your partner's penis:Start stimulating him until he is about to ejaculate. It is important that you as the man give a clear signal when you feel that the critical point has been reached.
- Signal to stop: As soon as the signal is given, you as the partner immediately stop the stimulation and wait patiently for
- 30-60 seconds before you start again.
- Repeat the process: Repeat this process 3-4 times. Timing is very important here, as it is important to recognise the exact moment before the point of no return.
- Enjoy the climax: After a few successful repetitions, you can enjoy the moment together as a couple. Congratulations, you have successfully delayed orgasm using this method.
It is also possible to practise this technique alone.
Squeeze technique
The squeeze technique is an advanced method based on the proven start-stop technique. The aim of this technique is for men to better assess how premature orgasm can be delayed and to improve control over their own arousal. Here are the steps you can follow with the squeeze technique:
- Self-stimulation or partner support: Stimulate yourself or have your partner help you until you are about to ejaculate.
- Applying pressure: Shortly before climax, use your thumb to press lightly on the penis below the glans (in the area of the frenulum) for about 3-4 seconds. Place your index and middle fingers on the opposite side of the penis shaft directly under the base of the glans. Be careful not to apply too much pressure - it should only be light pressure.
- Pause and check: After applying pressure, wait about 15-30 seconds to get your arousal back under control. Once you have caught yourself, the stimulation can be continued.
- Repeat the process: Repeat this process 4-5 times so that you are close to ejaculation several times. Finally, enjoy the climax and experience the moment to the full.
Using a cock ring
A cock ring is a simple but effective tool to extend the duration of sexual intercourse and provide a more intense experience. Here are the basic things you should know about using a cock ring:
A cock ring is a small ring, often made of elastic material such as silicone or rubber, that is placed over the penis before intercourse.
The ring is pulled over the base of the erect penis before intercourse. Care is taken to ensure that it is not too tight so as not to impair blood circulation.
The penis ring works by slowing down the return flow of blood from the penis. This leads to a larger and thicker penis and at the same time the erection can be maintained for longer.
By using the penis ring, the man can increase his stamina during sex, as the congestion of blood in the penis can lead to a longer erection.
It is important to note that the effect of a cock ring can be different for each individual. Therefore, we encourage you to be brave and try out different products to find out which ring best suits your needs.
What a man can do to help a woman last longer
Here are some tips and tricks on how men can help women to enjoy themselves for longer!
Extend foreplay and add afterplay
Foreplay and afterplay play a crucial role when it comes to delaying climax and deepening intimacy between partners. Here are some aspects you can consider:
For many women, foreplay is not only a physical preparation for lovemaking, but also an emotional one. It offers the opportunity to get involved in the upcoming emotions and to slowly increase pleasure.
If it is challenging for you as a woman to delay orgasm, intense foreplay can be crucial. Focussing on sensual touch, gentle kisses and a loving atmosphere can help to slowly build up arousal.
If you have already climaxed, communication is key. Send clear signals to your partner and share some afterplay . This can include intimate moments of cuddling, caresses and shared enjoyment to maintain intimacy even after orgasm.
By consciously organising foreplay and afterplay, you can build a deeper connection as a couple and intensify the overall sexual experience. It is important to respond to your partner's needs and find ways together to harmonise the emotional and physical aspects of lovemaking.
Change sex position before climax
The ability to change the sex position before climax provides an exciting dynamic in lovemaking and can help the act last longer. It can be an exciting change if the man takes control and decides how the act goes. Here he can determine which positions and positions are performed.
It is important that the woman also communicates openly and honestly. If she feels that orgasm is approaching too quickly, she should signal this to her partner. Clear communication enables the partner to change the sex position at the right moment and thus delay the orgasm.
Changing the sex position can not only increase arousal, but also consciously control it. Experiment with different positions to find out which work best for both of you to prolong the act.
Being able to adjust the sex position gives both partners the freedom to explore their preferences and find new ways to delay climax together.
Pause and stimulate in other ways
Consciously choosing to pause and stimulate in other ways can be an effective way to delay ejaculation and intensify the sexual experience.
Delay Spray as an aid: For men who want to specifically delay their orgasms, the Delay Spray is an effective aid. It was developed to reduce the sensitivity of the entire penis and thus delay ejaculation.
The Delay Spray is designed to provide a reliable and controlled delay to ejaculation. Through targeted application, the man can regulate the sensitivity of the penis and thus influence the time of climax.
The conscious use of products such as the Delay Spray can be an effective strategy for prolonging the sexual experience and gaining more control over one's own orgasm. However, it is important to use these aids responsibly and, if necessary, to make prior arrangements with your partner. As with all aids, it is advisable to follow the instructions carefully and respect personal boundaries.