Use love balls: Fun and training at the same time!
Self-confidence, intimacy and fun in the bedroom are important aspects of a fulfilling sexuality. And that is exactly the reason why more and more people are interested in using love balls. The world of eroticism has so many exciting possibilities to offer, and love balls are one of them that appeals to both women and men alike.
Pelvic floor training is a topic that has received a lot of attention in recent years, and love balls are one of the most effective ways to strengthen this important muscle group. But before we dive into the details, let's first find out what love balls actually are and how to use them correctly. Here you'll find out how easy it can be to discover this exciting aspect of your sex life and train your pelvic floor muscles at the same time.
What are love balls?
Loveballs, also known as vaginal balls or pelvic floor trainers, are a fascinating and versatile erotic product that arouses the curiosity of many people. Love balls are small, spherical objects that have been specially developed for vaginal use. They are usually sized to fit comfortably inside the vagina. These balls are usually made of high-quality, skin-friendly materials such as silicone or medical-grade plastic.
Most love balls are made from body-friendly materials that are both safe and comfortable to wear. The size can vary, but they are often sized so that they are easy to insert and wear. Skin compatibility is an important aspect, as it is closely linked to wearing comfort.
Are love balls sex toys?
Yes, love balls are often considered sex toys, but they also have a medical aspect. In addition to their sexual use, they are also used to train the pelvic floor muscles and to help prevent or alleviate bladder weakness.
Love balls are generally suitable for adult women. They can be used by women of all ages, but they are particularly useful for women who want to strengthen their pelvic floor muscles or increase sexual stimulation and sensitivity.
They can be used in a variety of ways. Some wear them discreetly in everyday life, while others use them as an exciting part of foreplay. Although they don't usually lead to orgasm on their own, they can still provide an arousing sensation and an increase in sexual pleasure. However, their main purpose is to strengthen the pelvic floor and support sexual health.
Big and small - light and heavy: which type are you?
Love balls are available in different sizes, ranging from small and light to larger and heavier variants. The choice of size should depend on your individual comfort and training level.
For advanced users who already have experience with love balls and want to further strengthen their pelvic floor muscles, heavier love balls are an option. These require greater muscle strength to hold them and offer more intense stimulation.
The stimulating balls are available in various materials, including glass, silicone, metal and plastic. The choice of material can have an impact on comfort and hygiene. Silicone is often a popular choice due to its softness and skin compatibility.
In addition to different sizes and materials, love balls also come in different shapes. Some have smooth, round surfaces, while others can be ribbed or textured. The choice of shape can vary the stimulation.
Choosing the right type of love balls depends on your personal preferences, your training goals and your level of experience. No matter which type you choose, regular use of love balls can help strengthen your pelvic floor muscles and increase your sexual pleasure.
Use and functions of your vaginal balls
A vaginal ball, also known as a pelvic floor exerciser, was originally developed to strengthen the pelvic floor muscles. This muscle group plays an important role in various aspects of sexual health and well-being.
The function of the love balls is simple, but it is important not to rush things and to always pay attention to your own body. Beginners should start with lighter balls and increase slowly, while advanced users can use heavier balls. Wearing love balls should not cause any pain and should be comfortable. It is also advisable to use water-based lubricant to facilitate insertion.
Regular use of love balls can help to strengthen the pelvic floor muscles and promote sexual health. However, it is important to note that results may vary from person to person.
How easy it is to use
The use of love balls is basically quite simple and straightforward. We provide you with these points so that you can learn to tense your pelvic floor:
- Clean the ball before use: Before you use the love balls, it is important to clean them thoroughly to ensure that they are hygienic.
- Insert the balls into your vagina: You can carefully insert the love balls into your vagina. If you have difficulty doing this, the use of lubricant can be helpful to make the insertion process easier.
- Move freely and exercise: After insertion, you can move freely. It is recommended to start with a wearing time of around 15 minutes to get the weights in the balls vibrating and to activate the pelvic floor muscles. You can gradually increase the time as you feel more confident.
- Removing the balls after training: The love balls can be easily removed after training. You can use the integrated string, similar to a tampon. This makes removal uncomplicated.
- Cleaning after use: After you have removed the love balls, you should clean them thoroughly again to ensure that they are hygienic and ready for the next use.
- Storage in a bag: To transport your love balls discreetly, you can store them in a bag. This allows you to take them with you wherever you go without anyone finding out.
Using love balls can be a simple and effective way to train a woman's pelvis and promote sexual health at the same time. How long you use the love balls in total is up to you. However, please remember that it is important to listen to your body and slowly increase the application to achieve the best results.
For stable pelvic floor muscles
The pelvic floor muscles are an essential part of the female body that is often overlooked, but play a crucial role in health and well-being.
What is the pelvic floor and where is it located?
The pelvic floor is a group of muscles that form the floor of the pelvis. It extends from the front to the back between the pubic bone and the coccyx and from one side of the pelvis to the other. The pelvic floor forms the floor of the pelvis, so to speak, and plays an important role in supporting the internal organs.
You can feel the pelvic floor when you become aware of it. This awareness of your own body is important for developing and maintaining healthy pelvic floor muscles. It can help to recognise and release tension in the pelvic floor.
Ideal for women who have a weak pelvic floor
The exercises with a Kegel are particularly useful for women who have a weak pelvic floor and want to further relax their pelvic floor. A weak pelvic floor can lead to various problems, including urinary incontinence and a decline in sexual sensation. Targeted training can strengthen the muscles.
The pelvic floor is not the same for everyone
It is important to note that the pelvic floor can develop differently in different people. Targeted training can help to improve the strength and flexibility of the muscles, regardless of their initial condition.
Developing stable pelvic floor muscles can help to prevent or alleviate various health problems and increase your sexual well-being. Love balls are a practical way to strengthen these muscles and learn more about your own body at the same time.
After birth for a higher orgasm intensity
After giving birth, many women experience changes in their bodies, particularly in the area of the skin and pelvic floor muscles.
After giving birth, the skin is no longer the same. Skin changes after childbirth are a common issue for many women. The stretching during pregnancy and the strain during labour can cause the skin in the intimate area to lose its elasticity and change. The skin in the vaginal area can appear flabbier or stretchier after giving birth. This can lead to insecurity or discomfort for some women.
Do you recognise yourself? Then pelvic floor training is very helpful to reawaken your muscles.
Pelvic floor exercises are an effective way to strengthen the muscles in the pelvic area and support the elasticity of the skin. These exercises can help to tone and tighten the muscles around the vagina.
By contracting the muscles, the vagina tightens and your orgasm reaches a new peak. Strengthening the pelvic floor muscles can not only support the skin in the genital area, but also increase sexual sensitivity. When the muscles contract, the vagina can tighten, which can lead to increased friction and more intense stimulation. This can lead to a higher level of orgasm.
For more fun and exciting foreplay
Love balls can not only be used for pelvic floor training, but also for exciting and pleasurable foreplay. Find out how love balls can boost your mood and prepare you for a passionate adventure.
One interesting way to use love balls is to insert them before the actual sexual intercourse. This way, they can have a stimulating effect even before the act and offer you a more intense sensory experience. Because they have a stimulating effect, you can prepare yourself emotionally for a passionate adventure.
Love balls with vibration are available for even more fun and variety. These vibrating love balls provide an extra dose of stimulation and can make foreplay even more exciting. The different vibration patterns and intensities make it possible to customise the experience according to your own preferences.
Using pleasure balls during foreplay can be an exciting way to fuel the passion between you and your partner. It's important to talk about it and find out which type of stimulation suits you both best in order to experience a pleasurable adventure together.
Bladder weakness training
Bladder weakness can be a stressful and unpleasant experience for many people. If you are struggling with this problem, love balls could be an interesting solution for you.
If you suffer from bladder weakness, you are not alone. Many people, especially women, experience this problem throughout their lives. It can have various causes, including sagging pelvic floor muscles.
Love balls can be a helpful way to train the pelvic floor muscles and support the bladder's barrier function. Wearing love balls regularly can help to strengthen the muscles and improve bladder control.
Sagging pelvic floor muscles can mean that the bladder's barrier function is no longer intact, which can lead to uncontrolled urine leakage. Targeted training can strengthen these muscles to restore bladder control.
An effective method for strengthening the pelvic floor muscles with so-called Kegel exercises is to wear love balls in everyday life or during your future yoga or Pilates exercises. The balls can help you to activate the muscles and train them properly without being noticed.
Nice side effect for your partner
If you train for four weeks, you should already notice the first changes. Now you can do the exercises during sex that you previously tried out on your own - but your partner's penis replaces your index finger. In the end, both sides benefit, because not only the woman will experience a wonderful climax, but also her partner, as his penis experiences a special massage through the pelvic floor muscles. Are you curious? Then you'll find a large selection in our online shop to buy your future love ball!
Packed for travelling
Love balls are not only a practical and discreet sex toy at home, but also when travelling. Their small and compact size also makes them a cool sextoy for travelling!
The compact size and discreet design of love balls make them the ideal companion for travelling. You can easily stow them in your handbag or luggage without anyone finding out.
Using love balls while travelling or during a visit to a restaurant can provide more exciting and pleasurable moments. Wearing them discreetly allows you to live out your fantasies and increase the anticipation of intimate moments.
How easy it is to clean your love balls
Cleaning your pleasure balls is important to ensure that they are hygienic and ready for use.
Water alone is usually not enough to thoroughly clean your love balls, as it may not effectively remove bacteria and germs. A special toy cleaner is therefore recommended. They are gentle, antibacterial and gentle on the surfaces of your love balls.
They should be cleaned after each use to ensure hygiene and remove any residue from bodily fluids.
Note that you should carefully remove the love balls from your vagina before cleaning if you have used them while wearing them. Make sure that no body fluids or lubricants adhere to the balls.
Cleaning your love balls is important to ensure their longevity and maintain hygiene. Follow the tips above and use a suitable toy cleaner to ensure that your love balls are always ready for use and hygienic.
Sedusia wishes you lots of fun wearing your love balls and wishes you an exciting experience!